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How To Treat Anxiety Attacks And Lack Of Motivation?
I am 55, live in Ohio and have been anxious off and on most of mr life. I am well educated I have 3 teenage children and a great husband. Every winter I get very unmotivated to do anything, I cannot sleep and I do not want to get out of bed. I think it may be time for medication what is a good medication. Should I treat anxiety or depression.
Mon, 26 Feb 2018
in my opinion these are features of depression
it would be better to start on an anti depressant like sertraline
also cognitive behavioural therapy with trained therapist
adequate sleep ,
moderate exercise and good diet
it would be better to start on an anti depressant like sertraline
also cognitive behavioural therapy with trained therapist
adequate sleep ,
moderate exercise and good diet
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