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How To Reduce Fat Accumulation In Hip And Legs?
Hi i am kamala i have baby of 11 months after ceasarean now my weight is 62 kgs. My body weight increasing near hip and legs but my food level is as same as before. What i have to do reduce the belly and weight of legs before my weight is 52 only same food procedure only i am following but how weight increases now if i do exercise iam getting pain on stitches in while touching stomach i knew that bubbles in stomach
Mon, 11 May 2015
Dear patient
Weight gain is normal during pregnancy and a normal mother gains around 10 to 11 kg during pregnancy. Your weight becomes normal after 6 months of delivering baby but some weight gain might be retained. You should wait till stitches are healed completely which is 21 days and then start excersise. You should learn aerobics and control your diet. You may also consult expert nutritionist and make diet chart so that your baby also gets proper nutrition.
Weight gain is normal during pregnancy and a normal mother gains around 10 to 11 kg during pregnancy. Your weight becomes normal after 6 months of delivering baby but some weight gain might be retained. You should wait till stitches are healed completely which is 21 days and then start excersise. You should learn aerobics and control your diet. You may also consult expert nutritionist and make diet chart so that your baby also gets proper nutrition.
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