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How To Reduce Cramping In Ankle And Foot?
I have ankle and foot cramps. I try to stay hydrated and take 400 milligrams of Vit E at bedtime. Sometimes the only thing in the middle of the night that relieves them is a half tsp of salt and glass of water. please advise Thank you YYYY@YYYY
Mon, 2 Nov 2020
Hello
The symptoms seem to be related to muscle cramps. I suggest using muscle relaxants such as Baclofen. I also suggest using magnesium supplement for muscle relaxation. Warm compresses and warm shower can also be helpful.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Dorina Gurabardhi, General & Family Physician
The symptoms seem to be related to muscle cramps. I suggest using muscle relaxants such as Baclofen. I also suggest using magnesium supplement for muscle relaxation. Warm compresses and warm shower can also be helpful.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Dorina Gurabardhi, General & Family Physician
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