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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Overcome The Habit Of Masturbation?

Hello How do I stop masterbating? It makes me feel bad,get angry,and it is very addictive. When I dont masterbate it makes me feel clean and clears my mind of dirty thoughts and actions. I started masterbating at 6 or 7. Is this inhareted? Will I ever stop?
Mon, 11 Apr 2016
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Dentist,  's  Response
Hi Dear,

Welcome to HCM.

Understanding your concern. As per your query you have habbit of masturbation which is a health phenomenon and complete normal process and cannot be stopped immediately. It is due to high level of testosterone in body. No it is not inherited. It will stop eventually. Yes excess of it may case problems at times. Need not to worry. I would suggest you to gradually phase it out by decreasing the frequency and divert your attention from it and its thoughts. You can engage yourself by keeping focus on your work, studies and outdoor activities and and avoid watching porn movies. You can visit psychiatrist and get counselling done as it will benefit you. Avoid taking any medication.

Hope your concern has been resolved.

Get Well Soon.

Best Wishes,
Dr. Harry Maheshwari
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How To Overcome The Habit Of Masturbation?

Hi Dear, Welcome to HCM. Understanding your concern. As per your query you have habbit of masturbation which is a health phenomenon and complete normal process and cannot be stopped immediately. It is due to high level of testosterone in body. No it is not inherited. It will stop eventually. Yes excess of it may case problems at times. Need not to worry. I would suggest you to gradually phase it out by decreasing the frequency and divert your attention from it and its thoughts. You can engage yourself by keeping focus on your work, studies and outdoor activities and and avoid watching porn movies. You can visit psychiatrist and get counselling done as it will benefit you. Avoid taking any medication. Hope your concern has been resolved. Get Well Soon. Best Wishes, Dr. Harry Maheshwari