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How to lowered HI BP naturally ?

How to lowered HI blood pressure naturally? (no pills)?
Wed, 5 Dec 2012
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Diseases and Conditions
Ayurveda Specialist 's  Response
HI ,
Drink milk added with Honey at an empty stomach.
Avoid coffee and tea at all times.
Drink 50 ml Drum stick leaf juice after break fast and night dinner.
I find this answer helpful
  User's Response
DASH diet...look it up. Of course weight loss and exercise help. But some people will still have high blood pressure and will need pills anyway.
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