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How To Increase Height?
hiiii, i'm 24 living in kanpur,my height is not up to the mark or you can say shortheighted and for that my friends and others make funof me, sir, i'veheard about ayurveda and its quality , please prescribe me some medicines or show me some ways to get rid of this problem .
Mon, 28 Apr 2014
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1. Since by the age of 20 growing ends of long bones are completely closed/ fused, thus no possible further growth in terms of height is possible. [and your age [24] is no exception]
2. No Pharma company will ever describe his/her product not to be authentic, thus don't fall for marketing gimmicks.
3. Height of an individual also depends upon the height of the parents [genetic], if they have short stature, their siblings can/may have the same height.
PS. There is no such magic Ingredient in any herbal formula which can increase the length of bones [after puberty is achieved]
4. eat a healthy, balanced and nutritious diet and practice pranayam,yogasanas, back exercises that stretches the spine which helps in increasing height by 1”-2” inches.
PS. Contact with a yoga expert for various Yogasans which can be adopted and practiced in daily routine.
1. Since by the age of 20 growing ends of long bones are completely closed/ fused, thus no possible further growth in terms of height is possible. [and your age [24] is no exception]
2. No Pharma company will ever describe his/her product not to be authentic, thus don't fall for marketing gimmicks.
3. Height of an individual also depends upon the height of the parents [genetic], if they have short stature, their siblings can/may have the same height.
PS. There is no such magic Ingredient in any herbal formula which can increase the length of bones [after puberty is achieved]
4. eat a healthy, balanced and nutritious diet and practice pranayam,yogasanas, back exercises that stretches the spine which helps in increasing height by 1”-2” inches.
PS. Contact with a yoga expert for various Yogasans which can be adopted and practiced in daily routine.
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