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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of Past Memories?

I AM FEELING STRESSED AND TENSED , SOMETIMES PAST MEMORIES COME IN MY MIND. IN MORNING I AM FEELING VERY MUCH TENSED AND MY HALF OF THE DAY IS SPENT IN THINKING .I WANT TO COME OUT OF MY PAST AND STAY IN PRESENT AND STAY FOCUSSED. PLEASE ADVICE ME.
Sat, 3 May 2014
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Psychiatrist,  's  Response
Hi,

I can understand what you might be going through. The symptoms that you have mentioned might be the result of depression and anxiety.

You should consult a psychiatrist for your symptoms. You might need treatment with anti-depressants like escitalopram. In addition you can start exercising which will help you relax and feel better.

Hope this information was helpful. Best wishes.
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How To Get Rid Of Past Memories?

Hi, I can understand what you might be going through. The symptoms that you have mentioned might be the result of depression and anxiety. You should consult a psychiatrist for your symptoms. You might need treatment with anti-depressants like escitalopram. In addition you can start exercising which will help you relax and feel better. Hope this information was helpful. Best wishes.