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How To Get Rid Of Increasing Tummy Size In Sedentary Job?
hi i am a software engineer and spend long hours sitting infront of the computer . i look thin and have a proper body weight but i ve started to develop a slight tummy recently . i relly need some help about it . i do not drink coffee nor do i eat much of junk food.
Thu, 22 May 2014
Hi
With your query as such coffee does not increase your tummy but as you mentioned you are software you dont have get up from seat i mean most of the time you need to work by sitting. Two means to decreasing it first, do regular exercise,walking,Yoga or meditation which are really best. Second, is restrict your diet to fiber foods with less fat and they are stomach filling too. 'coz usually deposition of fat will first happen in stomach and buttocks.Hope this helps.Please do not use any powders or drugs to reduce the stomach or body weight.
With your query as such coffee does not increase your tummy but as you mentioned you are software you dont have get up from seat i mean most of the time you need to work by sitting. Two means to decreasing it first, do regular exercise,walking,Yoga or meditation which are really best. Second, is restrict your diet to fiber foods with less fat and they are stomach filling too. 'coz usually deposition of fat will first happen in stomach and buttocks.Hope this helps.Please do not use any powders or drugs to reduce the stomach or body weight.
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