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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of Depression?

hi my name is fizzah.. i am facing severe depression and a feeling of loneliness and hopelessness... i am a married women and i have a son of 6 months... even after i had a love marriage my life still seems to be empty.. the fear of my past relation still haunts me and the fear of losing a loved one is taking over my mental peace. i feel depressed and guilty every time someone mistreats me or makes me responsible for something i didnt do. please tell me how can i get over this depression...
Wed, 8 Oct 2014
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Psychiatrist,  's  Response
Hello fizzah,
I can understand the stress which you are facing. This problem of depression is really bad. But excellent treatments are available. You need to start with antidepressant drugs like escitalopram.
Few other important things are:
You shoul prioritize the goals and persons in your life and act accordingly.
Hiding the things from your dear ones will make your guilt feeling worse. It would be difficult but try and gather the courage to discuss your emotions with your loved ones.
Hope you find these suggestions useful.
Thanks.
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How To Get Rid Of Depression?

Hello fizzah, I can understand the stress which you are facing. This problem of depression is really bad. But excellent treatments are available. You need to start with antidepressant drugs like escitalopram. Few other important things are: You shoul prioritize the goals and persons in your life and act accordingly. Hiding the things from your dear ones will make your guilt feeling worse. It would be difficult but try and gather the courage to discuss your emotions with your loved ones. Hope you find these suggestions useful. Thanks.