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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Gain Weight?

Hello I want to details about health sun capsules.. Are they effective in weight gain.. I am 25yr old girl and my weight is 27kg.. I have issues related to digestive system.. Unable to intake food as i feel bloated quickly after eating a very little meal or snacks.. Please suggest me
Tue, 20 Jun 2017
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Psychiatrist,  's  Response
Hi there, I have read your query and understand your concern. I don't recommend taking any tablets to gain weight. You can use other techniques like make a diet chart according to calorie requirement to gain weight. Eat in small small meals frequently rather than 2 full meals. Eat high protein diet. Have at least 8 hrs of sound sleep and avoid stress. Hope this helps
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How To Gain Weight?

Hi there, I have read your query and understand your concern. I don t recommend taking any tablets to gain weight. You can use other techniques like make a diet chart according to calorie requirement to gain weight. Eat in small small meals frequently rather than 2 full meals. Eat high protein diet. Have at least 8 hrs of sound sleep and avoid stress. Hope this helps