Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am diabetic. I weight 47 kgs. My eating is very limited but the sugar is high as I stress my self a lot. What can I do to bring it under control. I sleep only for 4 1/2 hours each day. I am not a sweet eater. Can you sugget something to control my sugar?
Dear patient Best method of sugar control in diabetic patient is injection insulin with regular sugar check ups. Avoid sweet foods and fatty foods. Do excersise regularly and on daily basis. Make calorie chart of daily intake of foods. Also do meditation and relaxation. Stress increases blood sugar levels and alters control of sugar. Your weigh is normal and this helps you in sugar control.
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How To Control Sugar Levels In A Diabetic?
Dear patient Best method of sugar control in diabetic patient is injection insulin with regular sugar check ups. Avoid sweet foods and fatty foods. Do excersise regularly and on daily basis. Make calorie chart of daily intake of foods. Also do meditation and relaxation. Stress increases blood sugar levels and alters control of sugar. Your weigh is normal and this helps you in sugar control.