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How Much Endura Mass I Have To Take To Attain An Ideal Weight?
Hi sir, At present my weight is 45 kg. Nd I am very thin.. So to gain proper weight and respective body health.... How much endura mass I have to take.... And plz tell me the proper course of this. Pls help me sir. And is any sideaffct by this product?? Tell me . Thanks.
Tue, 15 Oct 2019
Hello,
I want to know the height to calculate your BMI. Endura mass can be used to gain weight 1 until 3 tablespoons of Endura in a glass of milk, but you have to do and physical activity, exercising.
Endura has side effects like fatty liver disease, loss of libido, hormone imbalance, low bone density, indigestion etc.
You can gain weight if you choose a healthy lifestyle, that includes healthy food, exercise, good sleep, to not skip meals, avoid smoking, alcohol etc.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Blerina Pasho, General & Family Physician
I want to know the height to calculate your BMI. Endura mass can be used to gain weight 1 until 3 tablespoons of Endura in a glass of milk, but you have to do and physical activity, exercising.
Endura has side effects like fatty liver disease, loss of libido, hormone imbalance, low bone density, indigestion etc.
You can gain weight if you choose a healthy lifestyle, that includes healthy food, exercise, good sleep, to not skip meals, avoid smoking, alcohol etc.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Blerina Pasho, General & Family Physician
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