Hi,I am Dr. Senthilnathan Subramanian (Ayurveda Specialist). I will be looking into your question and guiding you through the process. Please write your question below.
Height and weight are mainly depends on heridatory
you have to start these medicnes
1. Ashwagandharishta 5 ml twice aday aftert meal
2. Asheliyo churna 1 grams twice day
3. Karshya churna twce a day for 1 gram with milk
also have to start Tadasan ( Yoga Posture)
and push ups and also pull ups.
Cycling is also use full for you.
Regards,
Dr. Nikul Patel
Ayurveda Consultant
Ahmedabad
Hi
There is no data based recommendations but commonly used herbs are ashwagandha shatawari, kaunch, vidhari kand,maghan, jeera, chitrak etc.along with this mandur is also used.
hi;
height of a female increases upto 21yrs & in males it increases upto even 24 yrs or till the bones get fused.If you are a male your height will definitely increase for at least 2-3 yrs more .So don't get disheartened.
thanks
I find this answer helpful
You found this answer helpful
Note: Deal with your health issues naturally by getting closer to Ayurveda. click here to learn more.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
How Can I Increase The Height At The Age Of 21 Years ?
Height and weight are mainly depends on heridatory you have to start these medicnes 1. Ashwagandharishta 5 ml twice aday aftert meal 2. Asheliyo churna 1 grams twice day 3. Karshya churna twce a day for 1 gram with milk also have to start Tadasan ( Yoga Posture) and push ups and also pull ups. Cycling is also use full for you. Regards, Dr. Nikul Patel Ayurveda Consultant Ahmedabad