I have Irritable Bowel Syndrome. this is from last 5yrs pls help to recover frm this problem. all this symptoms i m facing, which r maintion in the link below It is relieved by defecation. Its onset is associated with a change in the frequency of the stool. Its onset is associated with a change in the appearance of the stool. The following symptoms also cumulatively support the diagnosis of IBS: Fewer than three bowel movements a week More than three bowel movements a day Hard or lumpy stools Loose or watery stools Straining during a bowel movement Needing to urgently rush to the loo Rumbling noises and excessive passage of wind Sharp pain felt low down inside the rectum Abdominal pain that is relieved by going to the loo A feeling of “not quite getting it all out” incomplete bowel movement Mucus (a white sticky or stringy substance) present in or around the stool A feeling of fullness, bloating, or swelling in the abdomen Other symptoms frequently reported are headaches, dizziness, backache, passing urine frequently, tiredness, muscle and joint pains, indigestion, nausea, shortness of breath, anxiety and depression.