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How can I sleep properly ?

Please Help... I am a Surgical Technician in the Army. For the last two years I ve been getting extremely poor sleep. My upper back and upper respiratory system get stiff and tight when I take a deep breath , like a clenching sensation. I can run just fine. But I get the absolute worst sleep. I ve tried everything, sleeping pills , nose strips, mouth guards, etc. I ve had three chest X- Rays over the last two years, one just last week, and they all came back normal. I m scheduled for a sleep study in three weeks which will tell me what I already know, which is that I have some kind of obstructive sleep disorder . But I believe the problem is related to the tightness/clenching in my upper back/upper respiratory/neck areas. It seems like no one believes me. I m not the person I used to be. The huge lack of restorative sleep has taken such a toll on my life. I constantly do my own research and I can never seem to find whats wrong. Any suggestions would be greatly appreciated. Thank you.
Asked On : Wed, 15 Jun 2011
Answers:  2 Views:  128
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Lab Tests
Psychiatrist 's  Response
Try getting a polysomnography done under the supervision of a sleep specialist. It might shed some light on the nature of problem you are facing.
Answered: Thu, 23 Jun 2011
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Sexologist Dr. Gomatthi Chinnaswamy's  Response
I am an allopath who practice Pranic healing and hypnotherapy for my patients with good results in sleep disturbances,sexual dysfunction,psychological upsets etc.

I find that the reports regarding physical organ system does not reveal the changes in the chakra,meridian and energy field.

The Russian kirlian GDV instrument helps me to diagnose the energy field variations from normal,low normal,low,high normal ,abnormal and disease pattern in all body organs and systems.

Based on this we treat our patients with

energy balancing therapies like pranic healing,yoga,acupuncture,acupressure and nutritive diet.This helps one to restore their normal life ,sleep,health and physical ,mental,emotional and social well being.

Insomnia leads to many complications like those you mentioned.You consult a pranic healer to get your energy field healthy and I am sure you will become normal in your sleep in a week to a months time.All the other symptoms will vanish as your energy field comes back to bloom.This is the part of the body one does not see and difficult to believe.The technologies like Kirlian aura photography with GDV camera and software has given us the proof .

See this link for details-

Find my answer in a forum regarding pranic healing.
Answered: Wed, 15 Jun 2011
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