Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
cut out salt (use SEA salt, less sodium)
drink liquids with potassium (orange, tangerine, pomegranate juice) eat potatoes, tomatoes (they're high in potassium)
exercise and drink plenty of water.
www.webmd.com
and get some meds...
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How Can I Lower My High BP ?
cut out salt (use SEA salt, less sodium) drink liquids with potassium (orange, tangerine, pomegranate juice) eat potatoes, tomatoes (they re high in potassium) exercise and drink plenty of water. www.webmd.com and get some meds...