Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
hi,welcome to the health care magic forum,masturbation does not have any direct effects on your sexual performance ,but avoiding it is far more better to have mental and physical peace of mind,and your strong will can only do it..
see if the act is causing you any kind of regrets in you and further depressed mind then its better to avoid it ,
hello,
no problem in doing masterbation.
if you want to controll then you divert your mind towards reading good novels.do some productive work in which you are interested.
take care
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How Can I Control My Habit Of Masturbation ?
hi,welcome to the health care magic forum,masturbation does not have any direct effects on your sexual performance ,but avoiding it is far more better to have mental and physical peace of mind,and your strong will can only do it.. see if the act is causing you any kind of regrets in you and further depressed mind then its better to avoid it , sat healthy and safe !