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sir mujhe hasthmethun ki 3 4 sal se problem hai aur mere sath din me ye 2 3 bar ho jata hai pls give me any solution i m very depressed because of ths thing and i also know that very well ths is depend on me ths is dpnd on my wil bt i m not able to control it
Fri, 18 Jul 2014
General & Family Physician, Dr. Nishad BN's Response
Hi Thank you for asking HCM I have gone through your query. Masterbating excess is not good and should be controlled. You can do physical exercises like jogging swimming or involve in playing football batminton etc which might help you not to go into it excessively.You can involve in some other useful hobbies also.Usually when you become idle you will get the thought to masterbate. So keep yourself busy with work or hobbies or talking to some one.Hope this may help you. Let me know if you have any further query.
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How Can I Control Artificial Masturbation?
Hi Thank you for asking HCM I have gone through your query. Masterbating excess is not good and should be controlled. You can do physical exercises like jogging swimming or involve in playing football batminton etc which might help you not to go into it excessively.You can involve in some other useful hobbies also.Usually when you become idle you will get the thought to masterbate. So keep yourself busy with work or hobbies or talking to some one.Hope this may help you. Let me know if you have any further query.