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Height increases up to 21yr age.After that epiphysis of all long bone become fuse.
Otherwise take good balanced diet,Go for exercise like swimming,cycling,pull ups.
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How Ca Woman In Early Twenties Increase Her Height ?
Welcome to HCM. Height increases up to 21yr age.After that epiphysis of all long bone become fuse. Otherwise take good balanced diet,Go for exercise like swimming,cycling,pull ups.