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Home remedies for sweating a lot at normal temperature?

26 years, Male. Please suggest some home remedies for sweating problem. I have been sweating a lot in normal temperature days as well mainly in forehead and armpits region. I have been drinking almost 3 litres of water daily.
Asked On : Tue, 26 Mar 2013
Answers:  2 Views:  48
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Diseases and Conditions
Ayurveda Specialist 's  Response
Excessive sweating is a common problem, especially of the palms ,armpits, and soles.
Normal sweating helps to keep the body temparature steady in hot wheather.
It classified in to three types.
1,Primary focal hyperhidrosis.
2. Secondary focal hyperhidrosis.
.3.Generalised hyperhidrosis.
Home remedies,
1,Use an Antiperspirant once in the morning and once before bedtime.
2.Choose fabrics that absorb sweat
3,Wear cotton undershirts,
4.Select right colors
5.Purchase 'breathable' shoes for sweaty feet.
6.Avoid wearing hats
7.Avoid spicy foods.
8.Loose weight
9.Quit drinking caffeinated beverages.
10.Apply sandal wood powder mixed with rose water all over the body and take bath twice daily.
Answered: Wed, 27 Mar 2013
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Orthopaedic Surgeon, Joint Replacement Dr. Saurabh Gupta's  Response
Feb 2014
Hello and Welcome to HCM,
Thanks for writing to us.
squeeze out tomato juice and drink it everyday.
If drunk two to four times a day, sage tea can prove useful to control your underarm sweating.
Using apple cider vinegar, honey and even lime juice can rid you off your embarrassing sweating problem.
Consuming water keeps the body toxin levels in check, thereby reducing odor in your sweat.
Just soak cotton wool pads in baking soda mixed with lemon juice and dab it on your underarms.
Avoid using heavy fabrics as they might aggravate your condition.
Hope this helps you.
Wishing you good health...
Answered: Thu, 25 Apr 2013
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