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Having eadache, blurry vision, itchy eyes, back pains, eyestrains. Having computer vision syndrome. Recovery?

Hi doc
I am having this " computer vision syndrome "
my vision is blurry even though i don't use computer, but is even more blurry when i used computer for longer hours.
i have the symptoms of computer vision syndrome such as headache, blurry vision, itchy eyes, back pains, eyestrains etc.

is it normal? i mean does it take longer time/rest to recover

i really play computer games for aprox. 7+ hours a day and another time for smartphones
Asked On : Thu, 25 Apr 2013
Answers:  1 Views:  81
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Ophthalmologist 's  Response

You should try to find a working thresh-hold duration beyond which you start experiencing the symptoms mentioned above. You should stop working at computer before that thresh-hold reaches and take rest for a few minutes by keeping your eyes closed.

You should use some lubricating eye drops 3-4 times a day which should help you. Regarding back pain you can take some analgesics as and when required. You should not indulge in playing computer games so much and take till the problem subsides.

Answered: Fri, 26 Apr 2013
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