Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Get Angry, Overreact For Silly Things. Ways To Overcome It?
hello sir, i am kayalvizhi MBA scholar but homemaker since i possess a girl child of 1 yr.now my husband is aboard and no doubt i soon join him..but now a days i am getting anger for no reason and i cant control.my words are harsh.my family members love me lot.but i fear this behaviour might wound them.i need to eradicate it completely 80% its my mistake only for reacting to chilly things.i need your guidence to overcome it successfully.thanks.expecting your kind reply sir
Fri, 4 Jan 2013
Hello.......
Thanks for your query. I can understand your concern with your behaviour. It is possible that you are suffering from a milder form of adjustment disorder successive to life events that is manifesting behaviorally. All you require is to learn anger management techniques and stress management strategies from a psychological counsellor. I do not find any need for psychotropic medication at this stage. Hope you find my suggestions useful.
regards
Dr Sundar Gnanavel
Psychiatrist
Thanks for your query. I can understand your concern with your behaviour. It is possible that you are suffering from a milder form of adjustment disorder successive to life events that is manifesting behaviorally. All you require is to learn anger management techniques and stress management strategies from a psychological counsellor. I do not find any need for psychotropic medication at this stage. Hope you find my suggestions useful.
regards
Dr Sundar Gnanavel
Psychiatrist
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....