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Always depressed, angry for silly things, have mood swings, low patience. How can I control myself?

Hi Doctor, I am always depressed, finding fault with others, angry for silly things, keep getting mood swings, shout and beat others when i get irritated. in fact most of the time i lack patience. I want to have control over myself. I have tried to note the times in teh month when this happens, Certain months i am very calm while some of the months like august 2012, i was completely down throughout the month. Please help me solving this issue
Asked On : Thu, 6 Sep 2012
Answers:  1 Views:  81
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Psychiatrist 's  Response

Welcome to HealthcareMagic Public Forum

From your description following are possibilities:
-Personality issues
-Chronic depression

For treatment get personality assessment, detail psychometric assessment, stop substance use (if any) morning walk and healthy diet will be helpful. Final management can be planned after assessment in your case.

I hope this information has been both informative and helpful for you.
Wish you Good Health.

Dr. Ashish Mittal
Answered: Tue, 11 Sep 2012
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