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Could Overexercising Cause Numbness In Shin With Stiff Lower Back?
Hello, for the last 3-4 days I ve been feeling numbess in my left shin, just below the knee and above the foot. I also noticed that the left side of my lower back is a bit stiff. I lead an active lifestyle; i teach belly dancing and walk a lot. Could it be the cause of over exercising and what can I do to get back to normal? Thank you.
Wed, 1 Jul 2020
Hi,
Yes, for sure. Heavy exercise can cause an inflammation at the back and lower limbs, you need to take a break from this heavy duties or at least slow that down.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Salah Saad Shoman, Internal Medicine Specialist
Yes, for sure. Heavy exercise can cause an inflammation at the back and lower limbs, you need to take a break from this heavy duties or at least slow that down.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Salah Saad Shoman, Internal Medicine Specialist
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