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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can Masturbation Cause Low Sperm Count?

Can masturbation cause low sperm count? sir I used to mastubrate daily & I can control it will it leads to low sperm count and if it reducess will i stop mastubrating from now can i have good sperm count at the time of my marraige now my age is 22. what ...
Mon, 8 Aug 2016
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General & Family Physician,  's  Response
Hello dear
Understand your concern
Masturbation does not affect the sperm count.
Sometime excessive masturbation can cause decreased in sperm count but it not in your cases.
Masturbation is just like sex but without the involvement of the partners.
Do REGULAR MASTURBATION (4-5 times/week). It is good for health, reduce the anxiety and depression and also reduce the risk of prostate cancer.Your control does not affect the sperm count.
Eat high protein diet, fresh fruits, diet rich in Vitamin E, C, Zinc and magnesium. Do regular exercise like walking, running and yoga.
Hope this may help you
Best regards
Dr. Sagar
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Can Masturbation Cause Low Sperm Count?

Hello dear Understand your concern Masturbation does not affect the sperm count. Sometime excessive masturbation can cause decreased in sperm count but it not in your cases. Masturbation is just like sex but without the involvement of the partners. Do REGULAR MASTURBATION (4-5 times/week). It is good for health, reduce the anxiety and depression and also reduce the risk of prostate cancer.Your control does not affect the sperm count. Eat high protein diet, fresh fruits, diet rich in Vitamin E, C, Zinc and magnesium. Do regular exercise like walking, running and yoga. Hope this may help you Best regards Dr. Sagar