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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Bullied A Lot During Childhood. Shaking, Freezing When In Group. Is This Depression Or Social Anxiety Disorder?

Do i really have depression or social anxiety disorder? I was bullied throughout childhood and now it's really bugging me, affecting my school work and not letting me be me or have my own opinions...I'm always wondering about if I'm hurting someone with what I say or how I can please them, and I always feel like I'm never good enough, I'm very insecure and when in front of some people i freeze and start shaking or sometimes in front of groups i can't do anything, I always feel I'm better off gone and I've taken lots of health quizzes and most say SAD and depression... Is it fake?
Thu, 28 Nov 2013
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Orthopaedic Surgeon,  's  Response
Hi , I have read your problem in detail . Its social anxiety but you can't label it disorder.You should have self confidence try to build it , do yoga daily , stand in front of mirror and say i can do it ,10 times in morning and evening . Never be insecure in front of people , they are not superior than you ,instead go in front of as many people as you can and talk with confidence to them , god has created everybody with some special qualities , know the qualities hidden in you . This will help you believe me and at last do pray to god when ever you have time to spent. Be positive in life and be happy.
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Bullied A Lot During Childhood. Shaking, Freezing When In Group. Is This Depression Or Social Anxiety Disorder?

Hi , I have read your problem in detail . Its social anxiety but you can t label it disorder.You should have self confidence try to build it , do yoga daily , stand in front of mirror and say i can do it ,10 times in morning and evening . Never be insecure in front of people , they are not superior than you ,instead go in front of as many people as you can and talk with confidence to them , god has created everybody with some special qualities , know the qualities hidden in you . This will help you believe me and at last do pray to god when ever you have time to spent. Be positive in life and be happy.