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How I Can Keep Heart Healthy?
Question: how I can keep heart healthy?
Brief Answer:
Advices on how to prevent heart disease are explained below in detail.
Detailed Answer:
Hello dear and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
Some advice to maintain a prevent heart disease are:
To eat a healthy diet with fruits and vegetables.
Stay at a healthy weight and exercise regularly.
Quit smoking and stay away from secondhand smoke.
Control your cholesterol and blood pressure.
Manage stress and avoid drinking too much alcohol.
Hope I have answered your query.
Let me know if I can assist you further.
Advices on how to prevent heart disease are explained below in detail.
Detailed Answer:
Hello dear and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
Some advice to maintain a prevent heart disease are:
To eat a healthy diet with fruits and vegetables.
Stay at a healthy weight and exercise regularly.
Quit smoking and stay away from secondhand smoke.
Control your cholesterol and blood pressure.
Manage stress and avoid drinking too much alcohol.
Hope I have answered your query.
Let me know if I can assist you further.
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by :
Dr. Raju A.T
Answered by
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