What Do Narrow Stools And Constipation Indicate Despite Being On Dulcolax?
Also I am able to pass gas
Consider a high fibre diet along with the fluids.
Detailed Answer:
Hi,
The small size of the stool and the decreased frequency of bowel movements are a problem.
In addition to the fluids which are very important and should be at 8 glasses daily, you may want to consider using a high fibre diet.
The high level of fibre would help to promote bowel movements. In general, 5 servings of fruits and vegetables are recommended daily (with each main meal and 2 snacks), additional fibre can be added to this (whole grain foods, flax seeds).
Consider using prunes, apples, kiwi and pears as some of the fruits.
if you cannot get enough daily fibre then consider a fibre supplement such as Metamucil or Citrucel or Benefiber.
Hope I have answered your query. Let me know if I can assist you further.
Hi Dr,
Thank you for the response. I have increased my water intake to 1.5 gallons a day. I have tried warm prune juice. I will try the metamucil.
Thank you
Use along with fruits and vegetables.
Detailed Answer:
Hi,
Okay, try the Metamucil or one of the other fibre supplements.
Sugar-free Metamucil almost twice as potent as the standard Metamucil. Should start at the lowest amount and increase as needed to avoid cramping and bloating.
Because natural fibre is a lot better than synthetic, you should still use a lot of the fruits mentioned plus vegetables as well.
Please feel free to ask anything else.
Hope I have answered your query.
Take care
Regards,
Dr Michelle Gibson James, General & Family Physician