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What Causes Tiredness, Sleepiness And Headache?

Posted on Mon, 19 Dec 2016

Question: I'm 30 years old and married.Working on UK shift(1:00 PM to 10:00PM XXXXXXX time).Now a days i'm feeling very tired and sleepy always.having good sleep in the night but still i'm not active.Every day end of the shift having small head ache.
Kindly advise.

Answered by Dr. Vaishalee Punj (1 hour later)

Brief Answer:
Cause needs to be found

Detailed Answer:
Hi
Thanks for posting your query on HealthcareMagic.

You have fatigue and sleepiness. There can be many causes for these symptoms like anemia, diabetes, infection, liver problems, etc.
Please get basic blood tests done to find the cause. The tests must include complete blood count, liver function tests, kidney function tests, lipid profile, fasting blood sugar levels, thyroid profile. Treating the cause will solve your problem.

Second advise is to exercise for atleast 30 min a day. Exercise can include walk, yoga, swimming, cycling, jogging etc. Drink cleaner drinking water to eliminate any source of infection.

Hope it helps. Let me know if I can assist you further.
Dr Vaishalee

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar