What Causes Pain In Hand Around The Elbow?
Tendonitis or nerve entrapment.
Detailed Answer:
Hello,
Thanks for posting your query.
You might have ulnar nerve entrapment or tendonitis at elbow site
It occurs when the ulnar nerve or tendon in the arm becomes compressed or irritated. The common cause are -- Leaning on your elbow for long periods of time, Fluid buildup in the elbow can cause swelling that may compress the nerve, A direct blow to the inside of the elbow can cause pain.
Treatment includes--
Avoid activities that require you to keep your arm bent for long periods of time.
If you use a computer frequently, make sure that your chair is not too low. Do not rest your elbow on the armrest.
Avoid leaning on your elbow or putting pressure on the inside of your arm. For example, do not drive with your arm resting on the open window.
Keep your elbow straight at night when you are sleeping. This can be done by wrapping a towel around your straight elbow or wearing an elbow pad backwards.
Painkillers for pain ,steroids .,bracing or splinting ,nerve gliding exercise etc. will help.
You should consult to your GP for confirmation of it and also rule out ulnar neuropathy and peripheral vascular causes
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal
Yes these will help.
Detailed Answer:
Hello.
Thanks for writing again.
This can be due to an inflammation and arthritic changes around the joint. This can recur also. Do continue with pain killers and supplements for relief. Doing a hot fomentation will also help.
Hope my answer is helpful.
Do accept my answer in case there are no further queries.
Regards.
Same as hot compress.
Detailed Answer:
It is same as hot compress. You can use a wet towel dipped in hot water placed inside a zip lock bag. This is to be used for 15 minutes thrice a day.
Regards.
Changing diet will not help.
Detailed Answer:
Changing the diet will not help you much. You can avoid the activities that involve the elbow movements specially the twisting movements. Avoid all painful activities and give some rest to the elbow.
Regards.