What Causes Knee Pain?
Question: Hi, now a day due to stretch in work , not able to do regular exercise due to which iam suffering from knees pain. Use to play games on Sunday only.
Brief Answer:
make time for exercise
Detailed Answer:
Hello XXXXX,
Your knee pain is due to lack of regular exercise.
I would suggest you to make some time somehow, and make sure you do regular exercise. Giving an excuse is easy for anyone.
Lack of physical activity can worsen the knee pain.
Also, take a glass of whole milk daily.
For temporary relief of pain, you can take analgesics like Brufen and combiflam after food.
Get as much physical activity as possible.
Wish you good health.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar