Thanks for your query.
I appreciate your efforts for medical consultation in so much distress.
Important aspects of your query are:
• 38 year old male
• No significant past medical history.
• Complaints of: poor concentration, inability to finish work and answering to self.
I understand your stress. You are definitely going through the rough patch. Your problem appear to psychological origin. Your query is also poorly organized due to problem.
Let me know if you have some of these symptoms:
, episodes of severe anxiety with increase perspiration and palpitation
, fear of dying, excessive worry, Sleep problems
-Repetitive thoughts and actions associated with anxiety
from certain situation or object
-Tension, inability to control anger, lack of life satisfaction
-Headache, chronic pain
-Low and depressed mood, frequent crying spells, tearfulness, negative thinking, ideas of self harm
-Fear, suspiciousness, muttering to self, hearing voices not heard by others, unusual and odd thinking, irritability, self absorbed behavior, aggression
-Addiction to alcohol, tobacco, heroin
or other drugs
Some time it is difficult to recognize suffering by himself. It will be better if you take help of your wife while writing your problem to understand your case better.
First step you have already taken by seeking help here. For further management you can take help nearby psychiatrist
I hope this information has been both informative and helpful for you. In case of any doubt, I will be available for follow ups.
Wish you good health.