Brief Answer:
Need more info

Detailed Answer:
Hello

Thanks for the query

Most people have troubled sleeping for different reasons and it can be solved by a few changes brought in. I need more info from you in order to help you better

1. What all medications have you tried and at what strength?
2. Do you regularly consume alcohol? Smoke?
3. What is your weight and height? Do you snore while sleeping?
4. What time do you sleep?
5. How many hours of sleep do you get in a day? Do you nap in the afternoons?
6. Is the room you are sleeping in cluttered or noisy?
7. Is the room you are sleeping in bright?
8. Is something worrying you?

Please get back to me, I am awaiting your reply

Regards

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Brief Answer:
Clonazepam is the ideal drug

Detailed Answer:
Hello

Thanks for getting back, here are some of my suggestions

1. Try to sleep at the same approximate time each day
2. Make sure that your room is dark and quiet
3. Read in a dim room for 30 min before sleeping, avoid watching tv
4. Exercise daily for a minimum of 30 minutes
5. Loose weight if you are over weight
5. Empty your bladder before sleeping, full bladder is known to cause disturbed sleep
6. Tab Clonazepam is the ideal drug for you, it induces sleep and also maintains sleep. Increase the dose under medical supervision until you get good quality sleep. An alternate drug which I prescribe is Zolpidem.

I hope I was of help, if you have any further queries please get back to me

Regards

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