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Suggest Treatment For Sleeplessness And Fatigue

Posted on Fri, 22 Jan 2016

Question: Hi I am xxxxxxxxx. 26 years old. Working in a software company.

I go through a stressful day and have trouble sleeping after coming home. I cant sleep till i am completely tired, even though i am in dark room, avoid XXXXXXX and close my eyes yet i dont get sleep easily. I end up sleeping at 4AM and wake up at 11AM. Next morning i feel drowsy all day and I feel active only after evening.

I found these pills online. Can I take those?
https://www.himyyyyyyyyyyyyyyyyyyye.com/wellness/pureherbs/brahmi.htm

Anything else i can try ?

Please advice. Thanks!

Answered by Dr. Prof. Kunal Saha (6 hours later)

Brief Answer:
You may try those.

Detailed Answer:
Thanks for asking on HealthcareMagic.

I understand the problem that you are facing. I have gone through the details of the products mentioned. You can try them. Studies have shown them to be effective. The following study would be of relevance to you:
http://www.ncbi.nlm.nih.gov/pubmed/0000

Apart from those, you could try zolpidem (prescription medication) which is quite effective while it does not leave a hangover.

Let me know if I could help further.

Regards

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Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar