Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
173 Doctors are Online

Suggest treatment for heel pain

User rating for this question
Very Good
Answered by

Orthopaedic Surgeon
Practicing since : 1994
Answered : 10607 Questions
Question
Two weeks ago I was exercising with weights doing heel raises (weight on toes raise heel). After exercise my arches began to hurt. My left arch still hurts. I have done some RICE...but what else can I do?
Tue, 17 Apr 2018 in Bones, Muscles and Joints
 
 
Answered by Dr. Praveen Tayal 1 hour later
Brief Answer:
Apply volini gel.

Detailed Answer:
Hello,
Thanks for posting your query.
In addition to RICE and mild pain killers you can do a hot compress now and apply a local analgesic gel in the area. You can also use an elastic bandage or a support around the painful area for an extra support.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal
Above answer was peer-reviewed by
 
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Drug/Medication
Treatment/Therapy

The user accepted the expert's answer

Ask an Orthopaedic Surgeon

© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor