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Suggest diet for chronic dyspepsia

Answered by
Dr. Ramesh Kumar


Practicing since :1986

Answered : 2055 Questions

Posted on Thu, 30 Mar 2017 in Digestion and Bowels
Question: what nutrition plan is best for chronic dyspepsia ?
Answered by Dr. Ramesh Kumar 39 minutes later
Brief Answer:
Diet chart given.

Detailed Answer:
Thanks for choosing HealthcareMagic for your query.
As per your query diet advised is-
Take a low fat easily digestible food.
Eat lot of raw salads esp. vegetables.
No alcohol or smoking.
No aerated beverages or soda.
Avoid meat or processed food.
Avoid cheese,Dairy,Milk etc.
Take a lot's of yoghurt in food.
Avoid spicy or fast food(No pizza or Burger).
If possible try vegans diet in dinner and normal diet in lunch.
Drink atleast 8 cups of water everyday.
Avoid all fruits which are citrus.Avoid orange or pineapple juice.
Eat 2 cups of fruits daily.

In case you need more details feel free to ask.
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