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I Snore A Lot, How Can I Get Rid Of

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Posted on Thu, 23 Jun 2022
Question: I snore a lot, how can I get rid of it
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Answered by Dr. Nishad BN (1 hour later)
Brief Answer:
Anti snore nasal dilators.

Detailed Answer:
Hi Sir.
Thank you for asking ask a doctor service.
I have gone through your query. You can use anti snore nasal dilators while sleeping.
Loosing weight will be helpful, especially loosing belly fat. Sleeping on your side is also helpful to avoid snoring. Also raise the head end of your bed to ease breathing.
Treat any associated diseases like Sinusitis or deviated nasal septum.
Hope this may help you. Let me know if I can assist you further.
Thanks.
Note: Consult an experienced Otolaryngologist / ENT Specialist online for further follow up on ear, nose, and throat issues - Book a Call now.
Above answer was peer-reviewed by : Dr. Vaishalee Punj
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Answered by
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Dr. Nishad BN

General & Family Physician

Practicing since :2009

Answered : 5482 Questions

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I Snore A Lot, How Can I Get Rid Of

Brief Answer: Anti snore nasal dilators. Detailed Answer: Hi Sir. Thank you for asking ask a doctor service. I have gone through your query. You can use anti snore nasal dilators while sleeping. Loosing weight will be helpful, especially loosing belly fat. Sleeping on your side is also helpful to avoid snoring. Also raise the head end of your bed to ease breathing. Treat any associated diseases like Sinusitis or deviated nasal septum. Hope this may help you. Let me know if I can assist you further. Thanks.