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I Have Started Muscle Building Process But I Have A

Posted on Sun, 16 Jul 2023

Question: I have started muscle building process but i have a poor digestion, like I had to go to poop for 3 times in a day. My gym trainer asked me to take digemax digestive enzyme to support with digestion, as I am eating high protein food. I don have any other medical condition except high triglycerides. Is it safe for me to consume digemax tablet

Answered by Dr. Dr diwashish biswas (56 minutes later)

Brief Answer:
Please see detailed answer

Detailed Answer:
Hi
I Am Dr Diwashish
Welcome To Ask A Doctor Service

Digemax is a pancreatic enzyme supplement that is used to treat pancreatic enzyme deficiency.

It is also used to help with digestion in people who are eating a high-protein diet.
Digemax is generally safe for most people.

In your case, it is possible that Digemax could help with your digestion and reduce the number of times you have to go to the bathroom.

Here are some tips for improving your digestion while you are building muscle:

* Eat smaller, more frequent meals.
* Chew your food thoroughly.
* Avoid eating large amounts of fatty or processed foods.
* Drink plenty of fluids.
* Take probiotics.

.

I Hope Your Query is clear now.
Thank You

Above answer was peer-reviewed by : Dr. Raju A.T