High-protein diet

What is High-protein diet?

A high-protein diet is often recommended by bodybuilders and nutritionists to help efforts to build muscle and lose fat. While adequate protein is required for building skeletal muscle and other tissues, there is ongoing debate regarding the use and necessity of high-protein diets in anaerobic exercise in particular weight training and bodybuilding.

Questions and answers on "High-protein diet"

The last 3 days I ve passed stools that appear to have white clumps of a stringy like substance intertwined in it. I have changed my diet and eat...

doctor1 MD

Hello,

Your symptoms seem to be related to parasites in the stool.

I suggest doing a stool test to confirm the diagnosis.

If the diagnosis is...

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sir, i need drugs to become hefty.i used to take mare amount of food but there is no proper growth of body.height is ok.but i am looking so...

doctor1 MD

Hi,
Taking drugs to become hefty is not healthy, it will have many side effects, apart from good food you can take some protein and vitamin...

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I have been on a high protein diet (Dukan) for a month. I am getting slight feeling of cramps in my upper thigh and bum is this normal? It also...

doctor1 MD

Hi! greetings from healthcare magic
The pain what you are teling on thigh portion it may be any sort of muscular origin or sciatica nerve...

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Recent questions on  High-protein diet

doctor1 MD

Good evening. I have been on a low carb, high protein diet over the past 3 weeks and am enjoying this change of lifestyle. i only eat clean foods,...

doctor1 MD

The last 3 days I ve passed stools that appear to have white clumps of a stringy like substance intertwined in it. I have changed my diet and eat...

doctor1 MD

A family member is recovering from a severe brain injury . He suddenly became very agitated and has been so for 10 hours which is very unusual...

doctor1 MD

Hello, I m a post Bone Marrow Transplant patient - having had AML in 2010, then the shingles , post herpetic neuralgia , 2 brain hemorraghes in...

doctor1 MD

Hi I am Diabetic( Type 1) taking insulin(8 units in morning and evening) and tablet also and have thyroid too two months back my thyroid test came...

doctor1 MD

Hi Doctor, I am 32 yrs married man, height 5'9''. My weight is just 56 kgs. I would like to increase my appetite / weight. could you pls suggest...

doctor1 MD

HI I m 24 years age weight is 75 kg nd height is 5 ft 8 1/2inches i ve started working out in gym last month but i hv nt seen any growth of muscle...

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