Question: I am a 50 yr old male and I have pain in both my shoulders, even an elongated small bulging muscle on my right rear deltoid that has gone down in size over the last few months. I did not have any trauma to the area although I was working out pretty intensely for several month prior to all this happening. I have since stopped the workouts but I still get the pain in my shoulders that seems better on some days and worse on others. Additionally, I have soreness in both elbow joints (what feels like the same type of pain after working out your biceps with weights) perhaps the tendons and or the upper forearm muscle that radiates down to my wrist. I have been feeling some fatigue as well. The pain in my shoulders and elbows/forearms tends to come and go....worse on some days, better on other days. I've notice too that when I work on my computer, I will get tingling on my hand that is using the mouse (right hand) - like my hand is falling asleep. I then have to shake it out and it gets better.

ok, thank you but what about the pain in both my shoulders that comes and goes, the elongated bulge muscle in my right deltoid muscle on my shoulder and the pain I am feeling in my elbows that radiates down to my wrist ( a pain that feel like after you do a bicep workout at the gym) - it feels tender and there is some pain when you massage the area?