Brief Answer:
Memory Improvement.

Detailed Answer:
Hello Mam,

I can understand the concern you have regarding the memory condition of yours,and I have full sympathy with you.

As per your history you tend to forget the things more easily, and you want to improve your memory.But I want some more information to reach the diagnosis.

1. May I know how long have you been facing this problem?
2. Did you have the history of trauma in the past?
3. How often do you forget the things,
4. Do you forget the things like birth date of yours ,your house address,your birth place, telephone number of yours,etc.


Please update me with the answer of above questions and any other investigation you have done before.

As per my clinical experience I would like to give you some tips to improve your memory if you feel good you can try them:-

1. Concentrate more on the thing you want to remember,
2. Do have the habit of writing things in your pocket book, if you want to remember them in future.
3. Have healthy lifestyle like exercise, yoga, meditation, good night sleep.etc
4. Drink plenty of water, have fruits, nuts, green leafy vegetables,juice,milk, etc.
5. Avoid stress, anxiety and tension as much as possible.

Awaiting for the answers of the above questions.

Hope I have cleared your doubt, if further any please do let me know.

Please do not hesitate to write me back,

Wishing you good health and good luck,

Regards,

Thanks.

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Brief Answer:
Memory Improvement

Detailed Answer:
Hello XXXXXXX

Based on the details provided, I don't feel you suffer from any serious organic brain disease. However it is worthwhile to visit a doctor who can check your thyroid hormones and vitamin deficiencies which can lower memory.

With regards to medicine, frankly there are no specific medicines available in allopathy. I would however start you on medicines after your physician check up.

But a few ayurveda doctor do recommend some medicines, like Cap-Megamind Plus, Saraswata Ristha, XXXXXXX Ristha, etc. Please not that there are no reliable data available regarding its effectiveness.

My sincere advise to you is please follow the above mentioned tips as I suggested and along with that you can take multivitamin and mineral supplementation, eg-Cap-Becosule, or Cap- A-Z or Cap- Zevit once or twice daily after meals.

This will help you in improving your memory.

Hope I have cleared your doubt, if further any please do let me know.

Please do not hesitate to write me back,

Wishing you good health and good luck,

Regards,

Thanks.

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Brief Answer:
Memory

Detailed Answer:
Hello Mam,

Welcome again,

Happy to know that my suggestions have helped you.

Looking forward to listen back again from you in the future.

Wishing you good health and good luck,

Regards,

Thanks.

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