Are There Over The Counter Supplements That Provide Some Of
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I Am Dr Diwashish
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Lorazepam is a prescription medication from the benzodiazepine class that is commonly used to treat anxiety and provide a calming effect. Over-the-counter (OTC) supplements may not have the same potency or mechanism of action as prescription medications, but there are some supplements that people use for relaxation and to promote a sense of calm. Keep in mind that the effectiveness of these supplements may vary from person to person, and their safety profiles can differ as well.
In XXXXXXX some commonly used herbal supplements for relaxation and calming effects include:
1. Ashwagandha: Ashwagandha is an adaptogenic herb used in Ayurvedic medicine. It is believed to help reduce stress and anxiety and promote a sense of calm.
2. Brahmi (Bacopa monnieri): Brahmi is another herb used in Ayurveda, known for its potential cognitive-enhancing and stress-reducing effects.
3. Jatamansi (Nardostachys jatamansi): Jatamansi is used traditionally in XXXXXXX for its calming properties and is believed to help with anxiety and insomnia.
4. Holy XXXXXXX (Ocimum sanctum): Holy XXXXXXX also known as Tulsi, is a herb commonly used in XXXXXXX It is considered an adaptogen and may help with stress management and relaxation.
5. Saffron (Crocus sativus): Saffron is a spice derived from the Crocus flower and is used in traditional medicine. It has been studied for its potential mood-enhancing properties.
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Please see detailed answer
Detailed Answer:
Hi
I Am Dr Diwashish
Welcome To Ask A Doctor Service
I would personally recommend Ashwagandha, it is very effective.
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Thank You