Sir, I am 31years old , male, weight 55kg, height 5 10 , non smoker, non-alcohlic. I am living as a brahamcari (monk) in ISKCON temple. Few days back , i did heavy loaded exercise due to which i heavilybreath ...
While jogging and for several hours, sometimes even days after every time I breath in through my nose on the left nostril it feels like it goes right up onto the brain and sends a tingling sensation ...
I was exercising for 35 min on bike then i was doing side bend w a 10 lb barbell--i do this often,but for some reason i just feel heaviness that i cant workout, so i stopped. Then i splashed some water on my ...
days back, i started to do some weight training exercises at the gym alongwith some running. Important thing is that i started to do it suddenly after many many years of little or no exercise. About 3 days ...
I am currently in a fitness boot camp (which is great by the way). But today after doing a crunch ... - rep after rep 50x. When I stopped and got up - I got an immediately sharp headache pain - lasted about ...
Hello, Was exercising yesterday at high intensity, then went to lay down to do the weights portion ... on breathing. Felt better but still feel lightheaded today. I m 42 years-old so I was concerned since I still ...
Hi, While doing chest excercise in a gym, i felt pain in the shoulder & it was looking like that something has been broken. Now, almost 15 days have been passed & i am having the same pain in the left shoulder. So, can you please advise me with...
Why do i get migraines after i exercise and what should i do so i will be able to exercise?
Thanks for the query to H.C.M. Forum.
Heavy exercise elevate heart rate hence there develops elevation in the blood pressure , this causes migraine . Only way is gradually increase the speed of exercise.
2nd option take rest in between exercise.age is an important factor.
Good luck.Dr. HET
Shoud i do exercise in pain?
It is better not to do exercise in pain.
You please take rest so that the pain gets relieved.
If you are having musculo skeletal pain,exercise may aggravate the pain.
So,please stop exercises till the pain is subsided.
If you are having pain in the limbs and still you wanted to do exercise,you can do breathingexercises which are very good.
Wish you good health
I have a shortness of breath and there is this pressure on my neck, resting and exercise s doesn't help
Hi. Shortness of breath can be due to many reasons - like a respiratory porblem for eg. asthma can cause similar symptoms at your age. Apart from this any lung disease, heart disease, kidney disease, or muscle disease can produce shortness of breath. Sometimes it may just due to hysteria/ panic attacks due to anxiety disorders. What exactly is the cause can be known only after examination. Thank u