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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Dr. Shanthi.E
MD
Dr. Shanthi.E

General & Family Physician

Exp 17 years

Dr. Saisudha Kotla
MD
Dr. Saisudha Kotla

General & Family Physician

Exp 12 years

Dr. Nagamani Ng
MD
Dr. Nagamani Ng

General & Family Physician

Exp 12 years

Dr. Dorina Gurabardhi
MD
Dr. Dorina Gurabardhi

General & Family Physician

Exp 9 years

Dr.Raju
MD
Dr.Raju

General & Family Physician

Exp 11 years

Dr. Vaishalee Punj
MD
Dr. Vaishalee Punj

General & Family Physician

Exp 16 years

Printable Shoulder Exercises

Premium Questions

Dr. Saurabh Gupta MD

hi, I have shoulder tendonitis i was how long i should rest my shoulder, i have already rested it for about 3 weeks. Also what exercises can i do to strengthen my shoulder. ... View answer

Answered by : Dr. Saurabh Gupta ( Orthopaedic Surgeon)
Dr. Praveen Tayal MD

Hello Doc, From past one year I am having pain on my left shoulder whenever I do exercises like millatry press or over head exercises. It is not severe pain but mild. I do not feel any pain in day to... View answer

Answered by : Dr. Praveen Tayal ( Orthopaedic Surgeon)
Dr.  Gopal Goel MD

I just finished 8 phy therapy treatments on left shoulder , diagnosed with good ol arthritus, I am 65. I have sporadic tingling in fingers of left hand. Shoulder is sore , particularly after my at ... View answer

Answered by : Dr. Gopal Goel ( Orthopaedic Surgeon)
Dr. Praveen Tayal MD

Why do I wake up with my hands numb. Is there an exercise I should be doing to relieve the tightness and stress I feel in my shoulder area. Last two weeks I have been preparing for a move. Did I pull ... View answer

Answered by : Dr. Praveen Tayal ( Orthopaedic Surgeon)
Dr. Saurabh Gupta MD

Dear Dr XXXXXXX My both Shoulders dislocated 8 years back. Left shoulder was fixed without operation but operation was done for relocating right shoulder and right shoulder dislocated 4 times after ... View answer

Answered by : Dr. Saurabh Gupta ( Orthopaedic Surgeon)

Public Forum Discussions

Dr. Milankumar Dharsandia MD

I m an Infection Prevention Nurse and a patient has asked for information on their child s Staphylococcus hominis hominis blood stream infection. I have not been able to find printable information on the ... View answer

Answered by : Dr. Milankumar Dharsandia ( Infectious Diseases Specialist)
Dr.  Swapnendu Sekhar Ghosh MD

now my shoulder is completely fine.my question is, can go to gym for physical exercises??and if yes what would be the specific exercises which would strengthen my shoulder muscles without... View answer

Answered by : Dr. Swapnendu Sekhar Ghosh ( General Surgeon)
Dr. Ramesh M.Vachharajani MD

now my shoulder is completely fine.my question is, can go to gym for physical exercises??and if yes what would be the specific exercises which would strengthen my shoulder muscles without... View answer

Answered by : Dr. Ramesh M.Vachharajani ( General & Family Physician)
Dr. Ashok Kumar Dash MD

hello,i am about to turn 60 so I decided to start watching my blood sugar.i test about 3 times a week and it varies a little.the thing is,is that I don t know good from bad.can I get a printable chart ... View answer

Answered by : Dr. Ashok Kumar Dash ( Ophthalmologist)
Dr. Karthik Reddy MD

Hello! I am recovering from rotator cuff/bicep tendon surgery in my right shoulder. I was in therapy up until 3 weeks ago when my workers comp was denied. I feel that I need to find more excercises ... View answer

Answered by : Dr. Karthik Reddy ( Orthopaedic Surgeon)