Hi Doctor, Please suggest a healthy diet plan to stay fit..and to lose 5 kilos in a month,Also please suggest remedies to have a glowing skin..My skin gets tanned very often..looks dull .Please... View answer

saturday eat bbq chicken, real salty skin. roast beef sunday at noon and sirlon steak sunday. bp has been running 110/75, but was 147\93 today. too much sodium? ... View answer

Sour stomach, dieria since Sunday afternoon I guess it started on Saturday night, late, early sunday morning Had a calzone on Monday. Just came racing out this morning ... View answer

Iam over weight by 40 kgs.I want to lose at the rate of 10 kilos in 1 month.please help with a vegetarian diet and exercise regimen that I can follow at home ... View answer

lifestyle and stress levels perhaps. I am also weighing 66.7 kilos and my height is 5feet 5 inches. Is there anything I can do to bring my weight down? No matter how much I exercise or diet I have not... View answer

I m a female, 20 years old my weight is 54 kg 166 cm I want to lose 4 kilos in 10 days! plz ... View answer

I have been training and eating healthy, but I cannot lose weight. I still weigh 78 kilos, I am ... to 170 and back down to 135 every 2 minutes, I do weight training also. I so this 4/5 a week,... View answer

Nausea all day Saturday. Finally Saturday night I vommited gray chu Monday it seemed to get better. Tuesday diarrhea began about 8 tinks. About 5 times. Sunday stomach was still upset.mes... View answer

hello i need some tips about what to eat in my diet .. im a 18 years old girl my plan is to lose 2 kilos every week for the next 3 weeks i just need to eat normaly i can cut bad sugars and fast... View answer

almost half wat i lost, i want to ask u wat is the suitable diet for me to lose 10 kilos in month and a ...hello doctor , I am 27 years old,73 kilos and 164 cm. I have a problem that my body... View answer