Hi, am dev from india, i would like to have a tips from anyone regarding, how to reduce the weight and increase general body stamina, even i tried walking but am not able to concentrate much on that ...
sir i m 19 old and my height is 5 3. can i increase my height by 5-6 inches through regular stretches, swimming,jumping rope,cycling with high saddle seat, hanging and sprinting? if yes in how many ...
.my height is not increasing and i want to increase it above 5.7 ..so please suggest me some exercises so that i can increase my height..and does masturbating stops increasing the height?? please help me. ...
increase and in my family all have small height like my mother has 5.3 and father has 5.2, so will my height increases after going to gym.???? Sir please answer me soon. I would be very thankful to you. ...
How do i increase bloodflow throughout my entire body
light headed ,exercise intolerance
The best way is to acclimatise yourself by various means like balance diet and nutrition, plenty of oral fluid juice,water, fruits,salads,green leafy vegetables,nuts,stop smoking,alcohol if you have any.Important one is gradual start of exercise and increase it over weeks/month, be regular, and on daily basis for 5-10 minutes exercise,and with positive enthusiasm, that you can.
Exercise after lumber puncher
Thanks for writing to us.
You can do back strengthening exercises and increase your fluid intake to make up for CSF loss.
I hope this information has been helpful for you.
Regards, Dr. Rakhi Tayal.
For future query, you can directly approach me through URL http://bit.ly/Dr-Rakhi-Tayal
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