I delivered 3 months back. It was a normal delivery. After that i started notcing that my pelvis is lax and the lower part of my body is weak. I did not had this problem before. I also feel difficult ...
.My wound is healed now but the metal inside is paining me sometimes..and it will be taken after a year, thats wat my doctor said.Iam taking a rest for 1 month. I do close open exercise for my finger but my ...
a high CK level. The day prior to this episode I ran 10 miles and was dehydrated after the run ... to exercise while having these anxiety symptoms? I have a big run coming up and I realize this all might ...
Thanks for writing to us.
You can do back strengthening exercises and increase your fluid intake to make up for CSF loss.
I hope this information has been helpful for you.
Regards, Dr. Rakhi Tayal.
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Which time is perfect doing exercise?
Morning and evening after light food!
Is it good tp ice muscles after strenuous exercise?
Hi and thanks for the query,
to me it is not very useful, and even potentially dangerous. After strenuous exercise, temperature is raised. Ice could cause drastic temperature drops. This could be potentially fatal if the hypothalamus, the brain temperature center reacts by ordering excess temperature increases reflexes. Person might die of reflex hyperthermia. thanks