shoulders are weak and they need some strength which can be done using some exercises. Thanks, XXXX ...Hello Doc, From past one year I am having pain on my left shoulder whenever I do exercises like ... View answer

in my shoulders. rotator cuff . I have developed soft areas under my arms between arm pit and ribs. All the exercises i have done do not seem to harden and develope firmness there Is there an exercise I ... View answer

Dear Doctor, I am getting pain in two shoulders and back side of neck. This is happening regularly since one year. What diet and/or physio/exercises to do to combat such problem. Pls note that my journey ... View answer

its own but is there a way to get rid of the clicking? yoga or exercises or something? ... View answer

I have a ct that says asymmetric prominent perivascular space at the left lentiform nucleus . I have bad insomnia . What does this mean? ... View answer

I have recently find in my MRI asymmetric .active bilateral sacroilitis I Have severe pain on my shoulders and back when rolling over bed other times its low what treatment I can take for these promblem ... View answer

I have At T4-T5, there is a small asymmetric left-sided broad-based disk protrusion. However, there ... between shoulders . FINALLY MRI of where the pain is revealed this? Should I be concerned. Any kind of ... View answer

,exercises to strengthen my shoulders? any additional things i should know? ...i have got my shoulders dislocated but it dint come off entirely i should say partially dislocated ... View answer

doc prescribed , just exercises 4 shoulder... I took exercises and it reduced/completely went off in ... exercises bearing the pain ?? ... View answer

there any exercises that will help me to have more movement with less pain in my shoulders? ...i have been diagnosed with severe cartlage wear in both shoulders _ probably from the years of ... View answer