Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Iam a college student. My problem is that iam very thin. I feel very depressed about this. I want to out on some eright. what i need to increase my weight?
Hi There,
Get your hormones checked out. High thyroid is responsible for increase BMR.
Do de-worming first with ALBANDAZOLE 400mg & then take an iron capsule like FESOVIT daily.
Include Protein in your diet. 3-4 THREPTIN biscuts 3 times a day is recommended.
Thanks & Take care
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What I Need To Increase My Weight?
Hi There, Get your hormones checked out. High thyroid is responsible for increase BMR. Do de-worming first with ALBANDAZOLE 400mg & then take an iron capsule like FESOVIT daily. Include Protein in your diet. 3-4 THREPTIN biscuts 3 times a day is recommended. Thanks & Take care