Welcome to HealthcareMagic Forum.
The first abortion
was an early abortion and was safe one as I believe. Hence you should not worry too much about the previous events. You just have to stay calm and continue planning for pregnancy
This time I suggest you the following tips
1) Start with prenatal vitamins
containing Iron and Folic
2) Prepare yourself to be a good mother and do not change the decision and abort it again as it can damage the internal lining of the Uterus
3) You can avoid rugged roads and try to have smooth travel (train or car )till 12 weeks of pregnancy.